Books from Hailey Baldwin Bieber

Mindsight

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.Foreword by Daniel Goleman, author of Emotional Intelligence• Is there a memory that torments you, or an irrational fear you can't shake?• Do you sometimes become unreasonably angry or upset and find it hard to calm down?• Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?• Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict?What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal• a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread• a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection• a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting herThese and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.
Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
I read a book a couple of years ago that helped me a lot with anxiety. It was called Mindsight: The New Science of Personal Transformation. It was all about having different visualizations and breathing techniques to help with mental state, depression, and anxiety
TV Shows from Hailey Baldwin Bieber

Love is Blind

A group of singles chat up others through the safety of their private pod walls and attempt to make meaningful connections before laying their eyes on their potential partners for the first time.
Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
Bieber first revealed that they are fans of the hit Netflix series "Love Is Blind," saying, "We've been watching that and it's insane. But it's crazy and I love it."
TV Shows from Hailey Baldwin Bieber

Tiger King: Murder, Mayhem and Madness

A zoo owner spirals out of control amid a cast of eccentric characters in this true murder-for-hire story from the underworld of big cat breeding.
Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
Hollywood's pop icon Justin Bieber is also binge-watching Netflix’s true-crime series Tiger King: Murder, Mayhem, and Madness along with his wife and model Hailey Bieber amid the lockdown.
TV Shows from Hailey Baldwin Bieber

Friends

The misadventures of a group of friends as they navigate the pitfalls of work, life and love in Manhattan.
Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
She says she and Justin love cuddling on the couch, watching reruns of Friends with their cats, Sushi and Tuna.
TV Shows from Hailey Baldwin Bieber

The Bachelor

A single bachelor dates multiple women over several weeks, narrowing them down to hopefully find his true love.
Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
During the interview, Bieber said the pair has been into ABC's “The Bachelor” lately. Justin and Hailey’s love for the show led to an encounter with Peter Weber, the series' current star, at church.
TV Shows from Hailey Baldwin Bieber

Grey's Anatomy

Follows the personal and professional lives of a group of doctors at Seattle’s Grey Sloan Memorial Hospital.
Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
And, what show would you love to make a cameo in? - "Grey's Anatomy."
Music from Hailey Baldwin Bieber

Fill Me In — Craig David

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
What's your go to karaoke song? Oh, Fill Me In by Craig David
Music from Hailey Baldwin Bieber

DC4

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
The last song you downloaded? - I downloaded Meek Mill's new album.
Music from Hailey Baldwin Bieber

Daniel Caesar

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
I feel very emotionally connected to his music.
Music from Hailey Baldwin Bieber

Trust — Justin Bieber

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
"I think the song's 'Trust.' I think it's really good."
Music from Hailey Baldwin Bieber

Kanye West

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
What theme song is perfect for the runway? - Anything Kanye.
Goods from Hailey Baldwin Bieber

Dentyne Ice Arctic Chill Sugar Free Gum, 9 Packs of 16 Pieces (144 Total Pieces) : Chewing Gum

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
"You have $20 and free roam of a drugstore. What do you buy? HB: Oh my gosh, I'm a nightmare in the drugstore. I'll literally buy anything...tissues, Chapstick, Aquaphor. I love Aquaphor. It's such a thing for me. And I'm always buying gum. I usually like Dentyne Ice."
Goods from Hailey Baldwin Bieber

Nature's Way Organic Extra Virgin Coconut Oil, Pure & Unrefined, Cold-Pressed, USDA Organic, Non-GMO, 32 Ounce

Hailey Baldwin Bieber
Hailey Baldwin Bieber
Model
Are you more of a naturalist with your hydration? Do you use natural oils? Yeah, I use a lot of oils, like coconut oil. I try to use things that I don’t think are going to be too harmful or fragrance-y. I prefer natural fragrances because your skin is the biggest organ of your body, so everything you’re putting into your skin is super important.