Yuval Noah Harari

Yuval Noah Harari

Scientist
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Practice

Practice from Yuval Noah Harari

Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and cardiovascular) and other effects.
Yuval Noah Harari
Scientist
The practice of meditation I think gave me this ability to remain focused.

Other

Other from Yuval Noah Harari

FIFA World Cup

FIFA World Cup
Yuval Noah Harari
Scientist
I enjoy the football World Cup both because I like the game and also because I think it’s an amazing example, for humanity, of how you can reconcile nationalism with global cooperation.