Sports from Yuval Noah Harari

Swimming

Swimming is the self-propulsion of a person through water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern Summer Olympics.
Yuval Noah Harari
Scientist
At home, he starts his day with an hour of meditation; in the summer, he also swims for half an hour while listening to nonfiction audiobooks aimed at the general reader.