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Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport. Japanese kickboxing originated in the late 1950s, with competitions held since then. American kickboxing originated in the 1970s and was brought to prominence in September 1974, when the Professional Karate Association (PKA) held the first World Championships. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from Brazilian jiu-jitsu and folk wrestling. There is no single international governing body. International governing bodies include the World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, and World Kickboxing Network, among others. Consequently, there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as Glory, SUPERKOMBAT, ONE FC, K-1 and Kunlun Fight among others. Bouts organized under different governing bodies apply different rules, such as allowing the use of knees or clinching, etc.

Jujutsu (柔術 ), also known as jujitsu or jiu-jitsu, is a Japanese martial art and a method of close combat for defeating an opponent in which one uses either a short weapon or none.

Muay Thai (มวยไทย, ) or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins. Muay Thai became widespread internationally in the late 20th to 21st century, when westernized practitioners from Thailand began competing in kickboxing, mixed rules matches, as well as matches under Muay Thai rules around the world. The professional league is governed by The Professional Boxing Association of Thailand (P.A.T) sanctioned by The Sports Authority of Thailand (SAT), and World Professional Muaythai Federation (WMF) overseas. It is similar to related styles in other parts of the Indian cultural sphere, namely Lethwei in Myanmar, Pradal Serey in Cambodia, Muay Lao in Laos, and Tomoi in Malaysia.

Jujutsu (柔術 ), also known as jujitsu or jiu-jitsu, is a Japanese martial art and a method of close combat for defeating an opponent in which one uses either a short weapon or none.

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and cardiovascular) and other effects.