Jiu-Jitsu has a way of kicking your arse and making you love it for the lessons you learned! Kinda like mother nature...or a big brother whom you annoyed one too many times 😉. So good to be back on the mats.

He was a former special forces soldier, as mentioned by many. Special forces soldiers don’t rely on technical techniques or any that requires a great deal of movement and expended energy. Instead, they combine the most barebones yet effective and simple fundamental techniques from styles like Brazilian jiu-jitsu, Japanese jujutsu, Chinese Qinna (or Chin Na, a set of techniques focusing on joint locks), boxing, and wrestling, all of which are renowned for their effectiveness in simple self-defence circumstances, in their training. More likely than not, special forces utilize Krav Maga.

Reality is I’m sitting at the gym post jiu jitsu feeling high on life and drinking my post-workout shake.

I love hanging in my sweats watching some Netflix or kicking ass in the gym and Jiu Jitsu 💪💦

It’s the physical preparations that I’m starting now. A very serious training regimen – Kung Fu, kickboxing, swords, jujutsu, Brazilian…1,000 and 1 things…I’ll gain body mass…

Outstanding work changing lives within the community helping heal through BJJ. Literally saving lives. Sam and team @royalmarinesjiujitsu