How do you fight despair and learn to meet the world with a loving heart? How do you overcome shame? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs boundless, restorative love. Gorgeous and uplifting, Tattoos on the Heart amply demonstrates the impact unconditional love can have on your life.As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s love. From ten-year-old Lula we learn the importance of being known and acknowledged. From Pedro we understand the kind of patience necessary to rescue someone from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be good, these personal, unflinching stories are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save. Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.

#1 New York Times BestsellerGuthrie persuasively renders the evolution of a hard-won religious belief that makes room for imperfection and "does not require us to ignore... the sorrows we experience or the unjustness we see but to believe past it." This openhearted offering inspires. - Publishers WeeklyMostly what God does is love you.If we could believe this, really believe this, how different would we be? How different would our lives be? How different would our world be?If you ever struggle with your connection to God (or whether you even feel connected to a faith at all!), you're not alone. Especially in our modern world, with its relentless, never-ending news cycle, we can all grapple with such questions. Do we do that alone, with despair and resignation? Or do we make sense of it with God, and with hope? In these uncertain times, could believing in the power of divine love make the most sense?In this collection of essays, Savannah Guthrie shares why she believes it does. Unspooling personal stories from her own joys and sorrows as a daughter, mother, wife, friend, and professional journalist, the award-winning TODAY show coanchor and New York Times bestselling author explores the place of faith in everyday life.Sharing hard-won wisdom forged from mountaintop triumphs, crushing failures, and even the mundane moments of day-to-day living, Mostly What God Does reveals the transformative ways that belief in God helps us discover real hope for this life and beyond.A perfect companion to your morning cup of coffee, this incisive volume—not a memoir but a beautiful tapestry of reflections crafted as a spiritual manual—includes:a fresh, biblically rooted look at six essentials of faith: love, presence, grace, hope, gratitude, and purpose;an honest exploration of questions, doubts, and fears about the love of God;a dose of encouragement for the faith-full, the faith-curious, and the faith-less; and…and much more. This deeply personal collection is designed to engage the practical ways that God loves you—not just the world, but you—and to inspire you to venture down a path of faith that is authentic, hopeful, destiny-shaping, and ultimately life-changing.

Save lives and improve public health by countering misinformation In Dead Wrong: Diagnosing and Treating Healthcare’s Misinformation Illness, a team of health misinformation experts delivers a first-hand account of the dangers posed by false narratives and snake oil in the face of deadly healthcare crises, like the COVID-19 pandemic. In the book, you’ll explore the challenges facing those who fight to restore truth to a place of primacy in the United States healthcare system, the strategies they use, and the lessons you can draw from their real-world stories. Through interviews with healthcare leaders on the frontlines of the COVID-19 pandemic and an intuitive discussion of contemporary academic research, the authors highlight issues of critical importance in the quest to bring accurate information to the American public. You’ll also find: An exhortation to healthcare professionals to take up the cause of countering misinformation as if their lives and livelihoods depend on it A compelling portrait of the seriousness of the information predicament in which we currently find ourselves Actionable, practical strategies for countering misinformation in today’s information ecosystem Perfect for clinicians, public health leaders, health-tech leaders, and health marketers, Dead Wrong will also earn a place in the libraries of media professionals and community leaders with an interest in keeping the American public healthy and vibrant.

“Encouraging…Uplifting...Meeting apparently insurmountable goals requires thinking big…this will inspire.” —Publishers Weekly “Raj Shah has written a practical guide to making the world a better place. He knows what he’s talking about, because he’s done it himself. Anyone who wants to make a change in the world, or their own lives, will benefit from this book.” —Bill Gates, Cochair, Bill & Melinda Gates Foundation Rajiv J. Shah, president of the Rockefeller Foundation and former administrator of President Barack Obama’s United States Agency for International Development, shares a dynamic new model for creating large scale change, inspired by his own involvements with some of the largest humanitarian projects of our time.Rajiv J. Shah is no stranger to pulling off the impossible, from helping vaccinate 900 million children at the Bill & Melinda Gates Foundation to a high-pressure race against the clock to stop the spread of Ebola. His secret? A big bets philosophy—the idea that seeking to solve problems rather than make incremental improvements can attract the unlikely partners with the power and know-how to achieve transformational change. Part career sweeping memoir, part inspirational playbook, Big Bets offers a master class in decision-making, leadership, and changing the world one bet at a time. Shah animates his strategic insights with vivid behind-the-scenes stories, memorable conversations with household names that helped shape his approach to creating change, and his own personal growth as an Indian-American from an immigrant family looking for a way to belong. He distills his battle-tested strategies for creating change, arguing that big bets have a surprising advantage over cautious ones: a bold vision can attract support, collaborations, and fresh ideas from key players who might otherwise be resistant. Throughout the book, Shah traces his unlikely path to the Rockefeller Foundation across a changing world and through some of the most ambitious, dramatic global efforts to create a better world.

The Big 100

Worthy

Hidden Potential: The Science of Achieving Greater Things

A wife, mother, and frustrated writer faces an impossible deadline for turning her life around in a hilarious debut novel about family, friendship, success, and exhilarating self-(re)discovery. Pippa Jones is a fortyish former literary sensation who fears she will be a one-hit wonder. After the follow-up book she was almost done writing, Podlusters, had to be tossed (it ended up sharing a plot and title with superstar author Ella Rankin's summer blockbuster!), she couldn't write a thing. Months of staring at a blank page made her confidence vanish like a one-night stand. When she finds out that she has only five days left to finish (or rather, start) or repay an advance she's already spent, Pippa has a brilliantly original idea. Okay, fine, her twelve-year-old son came up with it as a joke, but Pippa and her teenage daughter approved. Pippa's not only going to make a bold statement, but she'll change the book world while she's at it! Can she pull it off? At this point, she doesn't have a choice. When Pippa's publisher gets intimately involved, it unlocks a series of plot twists she never saw coming. From the courtyards of posh Beverly Hills hotels and Malibu mega-mansions to Brentwood and Santa Monica bookstores, Pippa races against time--in her used Volvo--and discovers more about her career, marriage, family, friends, and herself than she ever could have dreamed up.

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments—and how to exercise better—while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what’s possible for your health and wellbeing—now and for years to come.

"Steven Rogelberg knows more about how to improve meetings than anyone on earth." - Adam Grant, PhD, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the TED podcast WorkLife There are an estimated 200-500 million 1:1 meetings held each day around the world, but are they run as transformatively as they could be? Or are they just talk? In Glad We Met: The Art and Science of 1:1 Meetings Dr. Steven Rogelberg, author of The Surprising Science of Meetings, helps us maximize the potential of these crucial conversations. 1:1s are arguably one of the most critical meeting types for the success of team members, managers, coaches, teams, and organizations. The best managers recognize that 1:1s are not an add-on to their role as a manager. Conducting 1:1s successfully are foundational to being a manager. At the same time, these meetings are the core of a direct report's experience and development at work, including how well they engage and attach to their role, perceive the effectiveness of their manager, and envision their future at the organization. Scouring the research and evidence collected over 20 years from managers and team members, and drawing on interviews with top leaders from some of the most respected companies in the world, Steven Rogelberg covers topics such as: · Why effective 1:1s are critical to your success and the success of your team · Messaging and positioning 1:1s for maximum value · Finding the correct 1:1 cadence and meeting length to maximize positive impact without over-meeting · Managing the intricate balance of productivity-building, relationship-building, and employee development · Designing 1:1s with intentionality, from where to conduct the meeting to building agendas to optimize effectiveness · Acting as leader coach and leveraging key skills around facilitation, listening, and feedback-giving · How to personalize your 1:1 approach to fit you and your direct reports - one size does not fit all Glad We Met will make managers and direct reports walk away from every 1:1 energized more than any other moment of their workweek and with enduring impact.

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life's inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life.

Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School.We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case.In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work.Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi.Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.

"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distances we ourselves can travel. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess – it’s about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you’ve reached, but how far you’ve climbed to get there.

**THE NEW YORK TIMES BESTSELLER**We're living on the wrong clock. And it's destroying us.'To read it is ... to experience how freedom might feel' Oliver Burkeman, author of Four Thousand WeeksOur life is dominated by the corporate clock that so many of us contort ourselves to fit inside. It wasn't devised for people, but for profit. We need to embrace a whole new concept of time: one that gives us and our planet a brighter future.In Saving Time, Jenny Odell, bestselling author of How to Do Nothing, examines how we got to the point where time became money. Taking inspiration from the pre-industrial, ecological and geological rhythms of our world, she offers us radical new models to live by that make a more humane, more hopeful existence seem possible.Now is our moment to rethink. And if we do, time might just save us.'An inimitable gift' Jia Tolentino, author of Trick Mirror'One of the most important books I've read in my life' Ed Yong, author of An Immense World

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn how to optimize your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You’ll also get exclusive insight from Dr. Mark Hyman on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.

A Wall Street Journal BestsellerPfizer's trailblazing communications leader, Sally Susman, reveals how we can break through the noise to get our message across and make positive change.A global pandemic. A roller-coaster economy. Political tensions ready to ignite, and common civility at an all-time low. For leaders, the pressures and the stakes could not be higher. And in such a stormy, often dangerous world, communications can no longer be considered a soft skill. The ability to reach people and drive public conversation is a rock-hard competency.In this wise and inspiring book, Sally Susman, the renowned head of corporate affairs at global biopharmaceutical giant Pfizer, tells the fascinating story of how the company managed the massive communications challenge that came with Covid-19 and the race to produce an effective vaccine. Just as crucial as creating the vaccine itself was the task of winning people's hearts and minds, and Susman highlights the principles that enabled her to break through, connect, and help move people forward, not only at Pfizer but over a long and stellar career. She shows how clarifying and channeling your intention is an essential first step: What are you trying to say? She illustrates how leaders need to muster the courage to be candid in order to be effective and how, in order to connect, they must both disarm with humility and delight with humor. As a gay, married woman, she talks forthrightly about the challenges and opportunities of embracing who you are, both at home and in the workplace.Susman's stories will draw you in with their warmth and humanity, and enlighten and motivate you with their insight and passion. Breaking Through is essential reading for any leader who faces the daunting challenge of communicating in our noisy, turbulent world.

An Instant New York Times Bestseller “This book will change your sense of how grand the sweep of human history could be, where you fit into it, and how much you could do to change it for the better. It's as simple, and as ambitious, as that.”—Ezra KleinAn Oxford philosopher makes the case for “longtermism” — that positively influencing the long-term future is a key moral priority of our time. The fate of the world is in our hands. Humanity’s written history spans only five thousand years. Our yet-unwritten future could last for millions more — or it could end tomorrow. Astonishing numbers of people could lead lives of great happiness or unimaginable suffering, or never live at all, depending on what we choose to do today. In What We Owe The Future, philosopher William MacAskill argues for longtermism, that idea that positively influencing the distant future is a key moral priority of our time. From this perspective, it’s not enough to reverse climate change or avert the next pandemic. We must ensure that civilization would rebound if it collapsed; counter the end of moral progress; and prepare for a planet where the smartest beings are digital, not human. If we make wise choices today, our grandchildren’s grandchildren will thrive, knowing we did everything we could to give them a world full of justice, hope and beauty.

In Never Enough, Mike Hayes—former Commander of SEAL Team TWO—helps readers apply high-stakes lessons about excellence, agility, and meaning across their personal and professional lives.Mike Hayes has lived a lifetime of once-in-a-lifetime experiences. He has been held at gunpoint and threatened with execution. He’s jumped out of a building rigged to explode, helped amputate a teammate’s leg, and made countless split-second life-and-death decisions. He’s written countless emails to his family, telling them how much he loves them, just in case those were the last words of his they’d ever read. Outside of the SEALs, he’s run meetings in the White House Situation Room, negotiated international arms treaties, and developed high-impact corporate strategies.Over his many years of leadership, he has always strived to be better, to contribute more, and to put others first. That’s what makes him an effective leader, and it’s the quality that he’s identified in all of the great leaders he’s encountered. That continual striving to lift those around him has filled Mike’s life with meaning and purpose, has made him secure in the knowledge that he brings his best to everything he does, and has made him someone others can rely on.In Never Enough, Mike Hayes recounts dramatic stories and offers battle- and boardroom-tested advice that will motivate readers to do work of value, live lives of purpose, and stretch themselves to reach their highest potential.

Take time to connect with the world as you embark on 40 slow adventures. Each of these journeys are on foot, bike, boat or train, allowing you to take in the history, absorb the landscape and meet extraordinary people along the way. Whether you roam the 'Rose City' of Petra, feel the magic of the Great Stones Way or sail back in time on the River Nile, these journeys, illustrated step-by-step through each location and accompanied by texts from bestselling author 'Godfather of the Slow Movement' Carl Honoré provide young readers with a feast for the senses and food for the soul.

From the woman who is credited for launching what we know as the celebrity focused, "brand" driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to Paris Hilton than you might believe.I was born in New York City on February 17, 1981, three days after Valentine's Day. From the time I was a toddler, my brain skipped and flickered with the chemical imbalance of ADHD. Sometimes it was too much.I'm not bragging or complaining about it, just telling you: This is my brain. It has a lot to do with how this whole book thing is going to play out, because I love run-on sentences--and dashes. And sentence fragments. I'm probably going to jump around a lot while I tell the story.I came of age during the most turbulent pop culture period ever.The character I played--part Lucy, part Marilyn--was my steel-plated armor.People loved her. Or they loved to hate her, which was just as marketable. I leaned into that character, my ticket to financial freedom and a safe place to hide. I made sure I never had a quiet moment to figure out who I was without her. I was afraid of that moment because I didn't know what I'd find.I wrote this book in an effort to understand my place in a watershed moment: the technology renaissance, the age of influencers. I also wrote this book so that the world could know who I am today. I focused on key aspects of my life that led to what I am most proud of--how my power was taken away from me and how I took it back, how I built a thriving business, a marriage and a family.There are so many young women who need to hear this story. I don't want them to learn from my mistakes; I want them to stop hating themselves for their own mistakes. I want them to laugh and cry and embrace every aspect of who they are with fearlessness and pride. We all have our own brand of intelligence, and, girl, fuck fitting in.Paris Hilton is the world's most recognizable influencer, defining and dominating pop culture for over two decades. She has built a multibillion-dollar global empire as an entrepreneur, tech pioneer, DJ, recording artist, and philanthropist. In 2021, Paris launched 11:11 Media, a next-gen company at the center of pop culture- connecting content, commerce, and community. Her proudest achievement is her continuing impact as an advocate and activist dedicated to empowering and elevating young women and girls, including spearheading meaningful legislative changes in the troubled-teen industry. She lives with her husband and son in Los Angeles."One of the world's most recognizable personalities delivers a memoir with surprising depth and purpose... The most impressive thing about this memoir is the gracious and compassionate eye with which Hilton views her past. Unlike many other similar stories, there is no tone of self-pity or martyrdom. Delivering a masterclass in owning your own story, Hilton shows how to live with purpose, compassion, and beauty." -Kirkus, starred review"Hilton's memoir is perfectly poised as society starts to reflect on how we treated young women in the early 2000s. An unputdownable reckoning for anyone who lived through that time." -Booklist, starred review"Revealing... Affecting and triumphant, this is a must-read." -Publisher's Weekly

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments—and how to exercise better—while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what’s possible for your health and wellbeing—now and for years to come.

A collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You. “Prayer is a bridge to your truest self that you can access at any time.”—ARIANNA HUFFINGTON“This lovely book vibrates with wisdom.”—JESSICA ALBA“Read this book to discover the power of prayer.”—GABRIELLE BERNSTEINPrayer is your ongoing conversation with something larger than yourself. And similar to a mindfulness practice, a daily prayer practice has the power to change your life. Regardless of whether or not you practice organized religion, this gift is available to you as a way to unlock greater awareness and inner strength. With her signature joy and heartfelt wisdom, Agapi Stassinopoulos presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude.With a structure and style similar to her bestselling meditation book Wake Up to the Joy of You, Agapi encourages us to pray for everything, not just for special occasions. You can get your God fix anytime and anywhere: at the gym or on the train, when you're on a deadline or when you're enjoying your first cup of coffee. Accompanied by her personal stories, she shares fifty-two prayers for a year of personal transformation, from navigating relationships with family and friends and expanding past your fears to uncovering your true self and releasing your inner creativity. With prayers written with her unique poetry, verve, and spiritual insight, Agapi guides us in transforming the fear, worry, and anxiety of everyday life into conscious moments of peace and calm.Ultimately, she is teaching us the language of our own soul and the larger energy out there, whatever you want to call it, which is always available to us if we know how to listen and to speak with spirit.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.