Books from Arianna Huffington

A Burst of Light

"Lorde's words — on race, cancer, intersectionality, parenthood, injustice — burn with relevance 25 years after her death." — O, The Oprah MagazineWinner of the 1988 Before Columbus Foundation National Book Award, this path-breaking collection of essays is a clarion call to build communities that nurture our spirit. Lorde announces the need for a radical politics of intersectionality while struggling to maintain her own faith as she wages a battle against liver cancer. From reflections on her struggle with the disease to thoughts on lesbian sexuality and African-American identity in a straight white man's world, Lorde's voice remains enduringly relevant in today's political landscape. Those who practice and encourage social justice activism frequently quote her exhortation, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." In addition to the journal entries of "A Burst of Light: Living with Cancer," this edition includes an interview, "Sadomasochism: Not About Condemnation," and three essays, "I Am Your Sister: Black Women Organizing Across Sexualities," "Apartheid U.S.A.," and "Turning the Beat Around: Lesbian Parenting 1986," as well as a new Foreword by Sonia Sanchez. "You don't read Audre Lorde, you feel her." — Essence"Lorde's timeless prose in this collection provides contemporary social justice warriors the language, strategies, and lessons around resistance, through the power of intersectionality, a Pan-African vision, and — ultimately — through the power of love and radical self-care." — NBC News"When I don't know what to do, I turn to the Lorde." — Alexis Pauline Gumbs, Bitch Media"Whenever my mind is heavy with questions and my heart thirsts for nourishment, I turn to the writing of Audre Lorde. Every time I revisit the words of Audre Lorde, I marvel over how relevant they continue to be." — AfterEllen.com"The self-described black feminist lesbian mother poet used a mixture of prose, theory, poetry, and experience to interrogate oppressions and uplift marginalized communities. She was one of the first black feminists to target heteronormativity, and to encourage black feminists to expand their understanding of erotic pleasure. She amplified anti-oppression, even as breast cancer ravaged her ailing body." — Evette Dionne, Bustle Magazine "This was my first time reading Audre Lorde (finally!) and now I can't wait to devour everything she ever wrote. This was the kind of book that you end up highlighting so many great quotes, words you want to memorize, apply, breathe. Empowering read." — Litsy
Arianna Huffington
Entrepreneur, Editor
Self-care, as Jordan Kisner wrote in The New Yorker, became “a way to insist to a violent and oppressive culture that you mattered, that you were worthy of care.” Or as civil rights activist Audre Lorde put it in her book, A Burst of Light: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Now is the moment for activists to reclaim self-care instead of allowing it to remain largely commodified and disconnected from our collective efforts to end a deep-rooted system of racial injustice or in any other way make the world better.
Books from Arianna Huffington

Being with Dying

The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Her teachings affirm that we can open and contact our inner strength, and that we can help others who are suffering to do the same.
Arianna Huffington
Entrepreneur, Editor
As Joan Halifax, author of Being With Dying wrote, “We’re all terminal.” From the moment we’re born, we’re both living and dying. And the best way to live — the only way to truly live — is to acknowledge that reality right now, every day. That’s why death is the ultimate life hack.
Books from Arianna Huffington

Search Inside Yourself

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Arianna Huffington
Entrepreneur, Editor
A book she credits some of her success to is "Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)" by Chade-Meng Tan, which gives advice on "enhancing mindfulness and emotional intelligence in life and work."
Books from Arianna Huffington

Sleep in Art

This book combines two of my favorite things - art and sleep. Together, with gorgeous images, we also learn why artists from Rubens to Picasso to Matisse to Hockney painted people sleeping in their dreams. And along the way, we also dive deep into the mysteries and science of sleep. This is a transporting journey into the creation of images of something we all cherish: SLEEP. - Arianna Huffington, author of Sleep Revolution. **** A dazzling visual record of our view of our nocturnal lives through the ages. - Professor Guy Leschnizer, author of The Nocturnal Brain. **** Sleep which takes up so much of our lives has a deep, fascinating, and relatively unexplored history in art. Art history is important as it relates to every part of human history. Sleep has significance for virtually every culture in every era of history. This book is an intersection between art and science. It contains over 300 full-color images by some of the world's greatest artists. Sleep is deeply personal. Like good art, the topic hits people at the core. The reader will enjoy relating it to sleep science and the history of sleep science as well. Sleep can be emblematic of health, rest, sex, spirituality, sloth, dreams, the subconscious, the private, and the public.
Arianna Huffington
Entrepreneur, Editor
This book combines two of my favorite things -- art and sleep! Together, with gorgeous images, Meir Kryger (@mhkryger) shows us how artists from Picasso to Matisse painted people sleeping in their dreams and explores the mysteries and science of sleep!
Books from Arianna Huffington

Tech Boss Lady

The founder of Girls in Tech offers first-hand accounts of the realities of startup life, with the very best advice from top women entrepreneurs You know startups are hard, but what is it like to fail, or have a falling out with your co-founder, or to go through hundreds of pitches in an effort get funded? In Tech Boss Lady, Adriana Gascoigne dives into the gritty, raw side of startups. She shares her own story - of defying Silicon Valley's boy's club and founding the largest organization for female entrepreneurs in the world - as well as candid true tales from more than 20 leading women in tech. The result: a no-nonsense guide for the entrepreneur, intrapreneur and Tech Boss Lady within each of us.Gascoigne goes behind the scenes of some of Silicon Valley's hottest brands to discuss topics like failure, funding, growth hacking, and what it's like to be a first-time CEO. Rising entrepreneurs will find inspiration and actionable advice, and experienced tech employees will appreciate Gascoigne's refreshingly real take on Silicon Valley: the good, the bad, the ugly, and ultimately-the hopeful.
Arianna Huffington
Entrepreneur, Editor
Sharing her own story of how she broke into the boys’ club of Silicon Valley, along with how 20 other women tech leaders did the same, the founder of Girls in Tech show how we can all be our own tech boss lady.
Books from Arianna Huffington

The Remix

A Wall Street Journal and Financial Times book of the month.Millennials have become the largest generation in the U.S. workforce, and Generation Z workers are right behind them. Leaders and organizations must embrace the new ways of working that appeal to the digital-first generations, while continuing to appeal to Baby Boomers and Generation X, who will likely remain in the workforce for decades to come.Within any organization, team, meeting, or marketing opportunity, you will likely find any combination of generations, each with their own attitudes, expectations, and professional styles. To lead and succeed in business today, you must adjust to how Millennials work, continue to accommodate experienced colleagues and pay attention to the next generations coming up. The Remix shows you how to adapt and win through proven strategies that serve all generations’ needs. The result is a workplace that blends the best of each generation’s ideas and practices to design a smarter, more inclusive work environment for everyone.As a leading expert on the multigenerational workplace, Lindsey Pollak combines the most recent data with her own original research, as well as detailed case studies from Fortune 500 companies and other top organizations. Pollak outlines the ways businesses, executives, mid-level managers, employees, and entrepreneurs can tackle situations that may arise when diverse styles clash and provides clear strategies to turn generational diversity into business opportunity. Generational change is impacting all industries, all types of organizations, and all leaders. The Remix is an essential guide for anyone looking to navigate today’s multigenerational workplace, which is more diverse and varied than ever before.
Arianna Huffington
Entrepreneur, Editor
Here, one of the leading experts on millennials in the workplace shows how managers and leaders at all levels can make generational diversity a competitive advantage.
Books from Arianna Huffington

Free to Focus

Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those things that make life great.Most people think productivity is about finding or saving time. But it's not. It's about making our time work for us. Just imagine having free time again. It's not a pipe dream.In Free to Focus, New York Times bestselling author Michael Hyatt reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life--their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what's working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success.
Arianna Huffington
Entrepreneur, Editor
As Hyatt shows, productivity isn’t about working longer or more quickly; it’s about prioritization and getting done what really needs to get done. Here he shows how to maximize productivity so we’ll have more time in our lives for what we really value.
Books from Arianna Huffington

Resilience: How Women Use Obstacles to Fuel Their Success

The Wall Street Journal excerpts its new e-book, Resilience, which chronicles how 20 ambitious women overcame adversity including sexual assault, physical disabilities and doubts about their prospects to become leaders in their fields.
Arianna Huffington
Entrepreneur, Editor
The stories of the 20 women, many of them well-known, told in this e-book by the Wall Street Journal’s Veronica Dagher vary wildly. What they have in common is the resilience they found to overcome hardships ranging from divorce and sexual assault to self-doubt and failed businesses. Along the way, Dagher shows how we can find our own resilience to overcome the challenges in our own lives.
Books from Arianna Huffington

The Surprising Science of Meetings

A recent estimate suggests that employees endure a staggering 55 million meetings a day in the United States. This tremendous time investment yields only modest returns. No organization made up of human beings is immune from the all-too-common meeting gripes: those that fail to engage, those that inadvertently encourage participants to tune out, and those that blatantly disregard participants' time. Most companies and leaders view poor meetings as an inevitable cost of doing business. But managers can take heart: researchers now have a clear understanding of the key drivers that make meetings successful. In The Surprising Science of Meetings, Steven G. Rogelberg, researcher and consultant to some of the world's most successful companies, draws from extensive research, analytics and data mining, and survey interviews with over 5,000 employees across a range of industries to share the proven practices and techniques that help managers and employees enhance the quality of their meetings. For those who lead and participate in meetings, Rogelberg provides immediate direction, guidance, and relief, offering a how-to guide to change your working life starting today.
Arianna Huffington
Entrepreneur, Editor
Contrary to what most people experience every day at work, meetings actually can be efficient, productive and successful, and Steven Rogelberg uses years of data, analytics and interviews to show how we can make better use of time spent in meetings.
Books from Arianna Huffington

Loonshots

* Instant WSJ bestseller * Translated into 18 languages* #1 Most Recommended Book of the year (Bloomberg annual survey of CEOs and entrepreneurs)* An Amazon, Bloomberg, Financial Times, Forbes, Inc., Newsweek, Strategy + Business, Tech Crunch, Washington Post Best Business Book of the year* Recommended by Bill Gates, Daniel Kahneman, Malcolm Gladwell, Dan Pink, Adam Grant, Susan Cain, Sid Mukherjee, Tim FerrissWhy do good teams kill great ideas?Loonshots reveals a surprising new way of thinking about the mysteries of group behavior that challenges everything we thought we knew about nurturing radical breakthroughs.Bahcall, a physicist and entrepreneur, shows why teams, companies, or any group with a mission will suddenly change from embracing new ideas to rejecting them, just as flowing water will suddenly change into brittle ice. Mountains of print have been written about culture. Loonshots identifies the small shifts in structure that control this transition, the same way that temperature controls the change from water to ice.Using examples that range from the spread of fires in forests to the hunt for terrorists online, and stories of thieves and geniuses and kings, Bahcall shows how a new kind of science can help us become the initiators, rather than the victims, of innovative surprise.Over the past decade, researchers have been applying the tools and techniques of this new science—the science of phase transitions—to understand how birds flock, fish swim, brains work, people vote, diseases erupt, and ecosystems collapse. Loonshots is the first to apply this science to the spread of breakthrough ideas. Bahcall distills these insights into practical lessons creatives, entrepreneurs, and visionaries can use to change our world.Along the way, readers will learn how chickens saved millions of lives, what James Bond and Lipitor have in common, what the movie Imitation Game got wrong about WWII, and what really killed Pan Am, Polaroid, and the Qing Dynasty.“If The Da Vinci Code and Freakonomics had a child together, it would be called Loonshots.” —Senator Bob Kerrey
Arianna Huffington
Entrepreneur, Editor
Second-generation physicist and bioentrepreneur Safi Bahcall’s Loonshots is an entertaining guide to the subtle and often indiscernible factors that create the conditions for breakthrough ideas, along with lessons for how we can make our own lives more fertile ground for game-changing creativity.
Books from Arianna Huffington

Late Bloomers

A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness.“What Yogi Berra observed about a baseball game—it ain't over till it's over—is true about life, and [Late Bloomers] is the ultimate proof of this. . . . It’s a keeper.”—ForbesWe live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook—or even better, creating a start-up with the potential to be the next Google or Facebook or Uber. We see software coders become millionaires or billionaires before age thirty and feel we are failing if we are not one of them. Late bloomers, on the other hand, are under - valued—in popular culture, by educators and employers, and even unwittingly by parents. Yet the fact is, a lot of us—most of us—do not explode out of the gates in life. We have to discover our passions and talents and gifts. That was true for author Rich Karlgaard, who had a mediocre academic career at Stanford (which he got into by a fluke) and, after graduating, worked as a dish - washer and nightwatchman before finally finding the inner motivation and drive that ultimately led him to start up a high-tech magazine in Silicon Valley, and eventually to become the publisher of Forbes magazine. There is a scientific explanation for why so many of us bloom later in life. The executive function of our brains doesn’t mature until age twenty-five—and later for some. In fact, our brain’s capabilities peak at different ages. We actually experience multiple periods of blooming in our lives. Moreover, late bloomers enjoy hid - den strengths due to taking the time to discover their way in life—strengths coveted by many em - ployers and partners, including curiosity, insight, compassion, resilience, and wisdom. Based on years of research, personal experience, interviews with neuroscientists, psychologists, and countless people at different stages of their careers, Late Bloomers reveals how and when we achieve our full potential—and why today’s focus on early success is so misguided, and even harmful.Praise for Late Bloomers“The underlying message that we should ‘consider a kinder clock for human development’ is a compelling one.”—Financial Times“Late Bloomers spoke to me deeply as a parent of two millennials and as a coach to many new college grads (the children of my friends and associates). It’s a bracing tonic for the anxiety they are swimming through, with a facts-based approach to help us all calm down.”—Robin Wolaner, founder of Parenting magazine
Arianna Huffington
Entrepreneur, Editor
Drawing on the latest research, interviews with scientists and experts and his own experience, Karlgaard shows why the obsession with early success is misguided and offers a practical guide to finding our full potential on our own timetable.
Books from Arianna Huffington

Identity Leadership

Become a passionate, purposeful, and meaningful leader through identifying who you are, your strengths, and your skills. New York Times bestselling author Stedman Graham's Identity Leadership is a very personal and prescriptive guide that is based on his philosophy that a leader can't lead others until he can first lead himself-the more he works on himself -- the more he can give to those around him. To know our purpose in life, we begin with our passions, skills, and talents, and with this book we learn how to channel the best of who we are to achieve success for ourselves and those we lead. In Identity Leadership, Graham examines why self-awareness matters, how leaders lead, the importance of communication, and much more. He then shows the reader how to step into their role as a leader and create their identity leadership plan. Key to the journey is believing in yourself, knowing your competence, continually challenging yourself, and being patient with yourself. Graham uses anecdotes from his own life, as well as discussing successful leaders, to illustrate the importance of identity leadership in each of our lives.Self-leaders can create a roadmap that leads to personal growth, development, and improvement of performance in every area of life. Identity Leadership provides the tools-self-awareness, emotional intelligence, discipline, and more-needed to continually plan and execute learning and development of our talents and skills. These tools enable readers to commit to a personal vision and lead with purpose.
Arianna Huffington
Entrepreneur, Editor
As Graham shows, before we earn the authority to lead others, we have to do the hard work of leading ourselves, and here he gives a point-by-point guide for how we can lead with purpose by first challenging ourselves.
Books from Arianna Huffington

Give and Take

A groundbreaking look at why our interactions with others hold the key to success, from the bestselling author of OriginalsFor generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But in today’s dramatically reconfigured world, success is increasingly dependent on how we interact with others. In Give and Take, Adam Grant, an award-winning researcher and Wharton’s highest-rated professor, examines the surprising forces that shape why some people rise to the top of the success ladder while others sink to the bottom. Praised by social scientists, business theorists, and corporate leaders, Give and Take opens up an approach to work, interactions, and productivity that is nothing short of revolutionary.
Arianna Huffington
Entrepreneur, Editor
Grant, a Wharton professor, cites studies that show that those who give their time and effort to others end up achieving more success than those who don't. It's true for salespeople, engineers, and medical students: Nice guys don't finish last!
Books from Arianna Huffington

Mindfulness

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world.MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
Arianna Huffington
Entrepreneur, Editor
These authors suggest a variety of quick and easy ways to practice mindfulness, including taking something we've placed on autopilot--brushing our teeth, drinking our morning coffee--and putting it back on the list of things we pay attention to.
Books from Arianna Huffington

Catching the Big Fish

In this "unexpected delight,"* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.Now in a beautiful paperback edition, David Lynch's Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker's methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation.Catching the Big Fish comes as a revelation to the legion of fans who have longed to better understand Lynch's personal vision. And it is equally compelling to those who wonder how they can nurture their own creativity.Catching IdeasIdeas are like fish.If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you've got to go deeper.Down deep, the fish are more powerful and more pure. They're huge and abstract. And they're very beautiful.I look for a certain kind of fish that is important to me, one that can translate to cinema. But there are all kinds of fish swimming down there. There are fish for business, fish for sports. There are fish for everything.Everything, anything that is a thing, comes up from the deepest level. Modern physics calls that level the Unified Field. The more your consciousness-your awareness-is expanded, the deeper you go toward this source, and the bigger the fish you can catch.--from Catching the Big Fish
Arianna Huffington
Entrepreneur, Editor
Successful director David Lynch, who is a longtime meditator, describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.
Books from Arianna Huffington

Memories, Dreams, Reflections

An eye-opening biography of one of the most influential psychiatrists of the modern age, drawing from his lectures, conversations, and own writings. In the spring of 1957, when he was eighty-one years old, Carl Gustav Jung undertook the telling of his life story. Memories, Dreams, Reflections is that book, composed of conversations with his colleague and friend Aniela Jaffé, as well as chapters written in his own hand, and other materials. Jung continued to work on the final stages of the manuscript until shortly before his death on June 6, 1961, making this a uniquely comprehensive reflection on a remarkable life. Fully corrected, this edition also includes Jung's VII Sermones ad Mortuos.
Arianna Huffington
Entrepreneur, Editor
Huffington holds this autobiographical work as one of her favorites. "It's helped me explore the possibility that our nighttime dreams, far from shutting us off from the real world, actually open up another reality--a timeless place that allows us to listen to our souls," she says.
Books from Arianna Huffington

Meditations

Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life.Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161–180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus’s insights and advice—on everything from living in the world to coping with adversity and interacting with others—have made the Meditations required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style. For anyone who struggles to reconcile the demands of leadership with a concern for personal integrity and spiritual well-being, the Meditations remains as relevant now as it was two thousand years ago. In Gregory Hays’s new translation—the first in thirty-five years—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented. With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.
Arianna Huffington
Entrepreneur, Editor
One of my all-time favorite books that’s always by my nightstand. I regularly read a few pages of it before going to sleep. Marcus Aurelius was the emperor of Rome for 19 years and a Stoic philosopher who can teach us all how to find the eye of the hurricane in the middle of our hectic and stressful lives. There’s so much wisdom on every page, you can just let the book fall open — he was an emperor, after all, so let him choose — and find something that will be meaningful for whatever you’re facing that day.