Will Smith Workout - 8 Routine Exercises
Will Smith
Will Smith workout routine for pumped up body or 8 exercises he does on a regular basis to be in shape for the role.
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Push-up
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Cable Row Exercise
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Fly (exercise)
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Dumbbell Bench Press
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Weighted Squats
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Leg curl
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Leg extension
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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Treadmill Jogging
When not preparing for specific roles his regular exercise routine includes sets of exercise repetitions and machines you can also include in your circuit.Treadmill JoggingLeg extensionLeg curlSquats with weights (barbell or kettlebells)Dumbbell pressLateral raise – lateral and frontCable row machinePush-ups
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