Tim Ferriss Favorite Purchases - 6 Must-haves
Tim Ferriss
Tim Ferriss 6 favorite things to keep his body fit and healthy. Check out the ultimate list of items Tim Ferriss uses regularly to stay in good shape even when he travels.
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FEZIBO Standing Desk Anti Fatigue Mat Wooden Wobble Balance Board Stability Rocker with Ergonomic Design Comfort Floor Mat (Medium, Obsidian Black)
I will spend 30 to 60 seconds in different ways positioning my foot and improving my stability in the lower leg. Super easy to travel with. I've had a huge ROI on very little exercise while doing that.
Enclume Premier36-Inch Rolled End Bar: Kitchen Pot Racks
Some of the most useful things in my house are the simplest. Example: this Enclume 36” rolled end bar from Amazon. This is the second time I’ve installed one, and it immediately cleared two drawers.
NAYOYA Gymnastic Rings Workout Set with Adjustable Straps for Full Body Strength Training and Bodyweight Crossfit Exercise
These are super portable (easily fit in a small backpack) and incredibly durable for the price. I’m using them for mostly dips and muscle-up progressions. The Nayoya allow me to leave the rings outdoors. BUT: If you’re going to travel without chalk, I highly suggest wooden rings.
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Soma Pitcher Plant-based Water Filtration, 10-Cup, White
Soma Water Filter – The water filter I use and show off to friends.
STX Six Pack of Assorted Color Lacrosse Balls
STX Lacrosse Ball – My all-around fix for muscular issues including foot ache (e.g. plantar fasciitis), tight chest (which can cause back pain), and more.
VooDoo Floss Bands
Rogue Fitness VooDoo Floss Band – This contraption is half torture and half miracle. Created by Kelly Starrett of SF CrossFit, it has helped me turn around nasty injuries in 24-48 hours.
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