Goods recommended by Tim Ferriss

Tim Ferriss Travel Essentials - Grocery Picks


Tim Ferriss

Tim Ferriss' things he can't travel without - grocery edition. Foods and goods he takes with him when traveling that help him with nutrition, sleep, or to make sure he doesn't catch cold. Check out Tim Ferriss backpack essentials for traveling.
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Quantum Health TheraZinc Oral Spray, Made with Zinc Gluconate for Immune Support and Throat Relief in a Soothing Spray, 2 Oz.

I use this for immune support. It travels inside of my backpack. I will spray it two or three times in my mouth probably per day while I'm travelling. I found it, at least as it appears to me, to make a substantial difference.
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Bragg Organic Apple Cider Vinegar With the Mother– USDA Certified Organic – Raw, Unfiltered All Natural Ingredients, 32 Fl Oz, W/Measuring Spoon

As soon as I land somewhere, I will buy one of these or use instacart to get a bottle. It depends on how long I'll be there whether its large or small of Bragg raw unfiltered apple cider vinegar. I will have at least one or two tablespoons of this in water when I wake up, and also when I go to bed.
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Hu Hunks 2 Flavor Variety Pack (Sour Golden Berries + Cashew) 4 oz bags (2 Bags One each Flavor)

In good news: after four bags in two days, I have concluded I am *unallergic* to @hukitchen “hunks.” I’ve also ordered more (almond + sea salt my fave) and concluded I have no portion control.
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Amy's Organic Chili, Low Fat Medium Black Bean, 14.7 Ounce (Pack of 6) : Packaged Chili Soups

My standard low-on-time breakfast for early morning flights. Don’t let travel be an excuse to eat garbage. Bring food (raw almonds also helpful) or fast.
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Laird Superfood Non-Dairy Coffee Creamer Unsweetened - Powder Coconut Creamer | Non-GMO | MCT | Vegan, 1lb Bag

This morning’s magic beverage - red tea, laird superfood unsweetened superfood creamer, and freshly microplaned turmeric, plus 1 tbsp Ancient Organics ghee frothed in.
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Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz.

This morning’s magic beverage - red tea, @lairdsuperfood unsweetened superfood creamer, and freshly microplaned turmeric, plus 1 tbsp Ancient Organics ghee frothed in.
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Zicam Cold Remedy Arctic Mint Oral Mist

Hypothesis: Zicam zinc mouth spray increases taste sensitivity.
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Matte Leão Tea 8.8oz | Chá Mate Natural 250g (Pack of 01)

My favorite powdered yerba mate tea. Think of it as the matcha (ground whole leaves) of yerba mate. Easiest to find in Brazil, but there are bags here and there in the US.
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