Goods recommended by Peter Attia

Peter Attia's Night Supplement List


Peter Attia

Here is a list of Peter Attia's night supplement list.
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Goods from Peter Attia

Jarrow Formulas PS100 Phosphatidylserine 100 mg

Occasionally, for travel: Phosphatidylserine from Jarrow's.
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Goods from Peter Attia

NOW Supplements, Magtein™ with patented form of Magnesium (Mg)

NOW Supplements, Magtein™ with patented form of Magnesium (Mg)
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Goods from Peter Attia

Thorne Glycine

I take 2 grams of glycine.
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Goods from Peter Attia

Solgar Ashwagandha Root Extract - 60 Vegetable Capsules

For night I take Ashwagandha, 600 mg.
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