Peter Attia's Night Supplement List
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Jarrow Formulas PS100 Phosphatidylserine 100 mg
Occasionally, for travel: Phosphatidylserine from Jarrow's.
NOW Supplements, Magtein™ with patented form of Magnesium (Mg)
NOW Supplements, Magtein™ with patented form of Magnesium (Mg)
Solgar Ashwagandha Root Extract - 60 Vegetable Capsules
For night I take Ashwagandha, 600 mg.