Joe Rogan's 36 Super Supplements - Full Updated List
Joe Rogan
Supplements Joe Rogan uses: 36 supplements, vitamins, micro elements, nutrients and nootropics to improve athletic performance and recovery as well as to boost cognitive function.
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NaturesPlus Super C Complex, Sustained Release - 1000 mg, 180 Vegetarian Tablets- High Potency Immune Support Supplement, Antioxidant - Enhanced Absorption - Gluten-Free - 180 Servings
It’s a much healthier option to use a slow-release supplement, and that’s exactly what Joe does by taking this Super C Complex.
Cave Shake
Joe Rogan discovered Cave Shake coconut milk shakes on his own at the supermarket. Cave Shakes are high fat, low carb and full of MCTs.
Four Sigmatic Mushroom Ground Coffee - USDA Organic and Fair Trade Coffee with Lions Mane and Mushroom Powder - Focus, Wellness - Vegan, Paleo - 12 Oz - Dark Roast
Four Sigmatic makes organic coffee mixed with various mushroom extracts. Rogan’s favorite Four Sigmatic Coffee is the Lion’s Mane & Chaga mix.
Black Rifle Coffee 12 K-Cups (Thin Blue Line)
Recently Joe Rogan has served his guests coffee from Black Rifle Coffee Company. BRCC is owned and operated by American military veterans.
Kill Cliff Recovery Drink, Blood Orange, 12 Oz Cans, 24 Count
Another newish drink that Joe Rogan has been raving about is Kill Cliff Blood Orange, an electrolyte sports drink for hydration and recovery.
Health-Ade Kombucha, Organic Ginger-Lemon, a Bubbly Probiotic Tea 16oz (12 pack)
Joe Rogan is a big fan of GT’s Kombucha but recently has been seen drinking Health Ade Kombucha on the podcast.
GT'S ENLIGHTENED KOMBUCHA, Lavender, 16 Ounce (Pack of 12)
Joe Rogan is a big fan of GT’s Kombucha but recently has been seen drinking Health Ade Kombucha on the podcast.
Laird Superfood Creamer - Non-Dairy Coffee Creamer, Original Plus Functional Mushrooms, 8 oz Bag
I’ve been adding @lairdsuperfood to my coffee for a while now, it’s excellent stuff.
C2O Pure Coconut Water, 100% All Natural Electrolyte Drink - Healthy Alternative to, Soda, Coffee, and Sports Drink - Non-GMO, Gluten Free - 10.5 Fluid Ounce (Pack of 24)
This is my favorite post-workout drink. @c2ococonutwater is made with Thai coconuts and it's really sweet and delicious.
Wild lettuce leaf (100% Kosher Lactuca Virosa) l Natural opium lettuce for pain relief and sleep aid
Kratom is safe and effective and has helped MANY people get off pain pills and live happier lives. The problem is it’s a plant and you can’t patent a plant.
Hemp Oil 140 000mg for Pain Relief, Relaxation, Better Sleep, All Natural, Pure Extract, Vegan Friendly
Joe explains he uses hemp oil in 2 different forms: As an oil taken orally – he says it “puts me in a great place”. Specifically mentioning how it has “saved family vacations” by reducing his anxiety. As a cream used topically – Joe exercises a lot, and says “it’s probably the best thing I’ve found for alleviating soreness and stiffness”
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Glucosamine Chondroitin and MSM - Joint Support for Men and Women with Clinically Studied OptiMSM® and Chondroitin 1200, Joint Supplement with 240 Capsules
Then in his 2011 supplement cupboard video, he shows that he’s using 365s Glucosamine Chondroitin & MSM.
Thorne Research - Vitamin D-5000 - Vitamin D3 Supplement
Joe’s multivitamin already contains 500iu of D3, so you’d want approximately 4 of these Thorne D-1000 capsules in addition.
TRU NIAGEN Nicotinamide Riboside - Patented NAD Booster for Cellular Repair & Energy, 150mg Vegetarian Capsules, 300mg Per Serving, 60 Day Bottle
Life Extention – NAD+ Booster
Beef Bone Broth Soup by Kettle and Fire, Pack of 6, Keto Diet, Paleo Friendly, Whole 30 Approved, Gluten Free, with Collagen, 10g of protein, 16.9 fl oz (Packaging May Vary)
Daily Vitamins: Bone & Joint Support – 365 Glucosamine & Chondroitin + Onnit Strong Bone & Joint + Bone Broth
Know Foods Know Better Cookies
An alternative keto-friendly cookie that Joe Rogan really likes is KNOW Better Cookies by KNOW Foods which he mentioned on JRE #1037 with Chris Kresser.
Emulsified MCT Oil (16oz) Made from Non-GMO Coconuts ~ Non-Dairy Creamer for Cold Brew, Keto Coffee, Protein Shakes, Salads & More ~ No Blending Required ! (Creamy Vanilla Flavor)
Coffee – Caveman Coffee + Onnit Emulsified MCT Oil
Pruvit Keto//OS NAT CHARGED, BHB Salts Ketogenic Supplement - Beta Hydroxybutyrates Exogenous Ketones for Fat Loss, Workout Energy Boost Through Fast Ketosis. 20 Sachets (Heart Tart)
Joe Rogan has used this product.
Caveman Coffee Mammoth Plus, MCT Oil, Medium Roast, Colombia Single Origin, Low Acidity, UTZ & Rainforest Alliance Certified, Paleo Certified, Ground Coffee, 12 oz Bag
Coffee – Caveman Coffee + Onnit Emulsified MCT Oil
Kegenix Prime
Joe Rogan doesn’t always follow a ketogenic diet but when he does, he takes Kegenix PRIME exogenous ketones.
NAD+ Supplement | Elysium Health
On the recommendation of Dr. Rhonda Patrick, Rogan took a daily anti-aging supplement called Elysium Basis that is available as a monthly subscription. Elysium Basis capsules contain nicotinamide riboside (NR) which the body converts to nicotinamide adenine dinucleotide (NAD).
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Neuro1 - Brainl Performance Drink
The supplement that introduced Joe Rogan to nootropics and got him hooked was Nutrition53 Neuro1, a powdered drink mix designed to support memory, recall, focus and concentration.
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)
Creatine supposedly has nootropic effect. Caffeine actually does. I use a bunch of them, I find them pretty effective. One is of my company another one is Neural One and TruBrain.
Onnit New Mood - Daily Stress, Mood, Sleep & Serotonin Supplement - Chamomile, Magnesium, Valerian, 5 htp - A Real Chill Pill (30ct)
Nootropics – Alpha Brain + Lion’s Mane Mushroom + New Mood + TruBrain Nootropic Drink
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