TOP 10 Peter Attia's Supplement List
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Pendulum Glucose Control
Probiotic: "Glucose Control" by Pendulum (2 in the morning with AG1).
NobleAid Pure Low Dose Baby Aspirin 81mg for Adults
Peter Attia takes baby aspirin for cardio protection.
Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg
Peter Attia uses Jarrow’s Folate + B12 supplement – and takes 1 tablet per day.
Nature Made Extra Strength Magnesium Oxide 400 mg
Nature Made Extra Strength Magnesium Oxide 400 mg
Life Extension Neuro-mag Magnesium L-threonate
Life Extension Neuro-mag Magnesium L-threonate
Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg)
In Peter’s supplements video, he said he takes 5,000 IU per day.
Carlson - Maximum Omega 2000, 2000 mg
In Peter’s 2023 video on supplements, he says he takes 4 capsules of “the highest EPA” version of Carlson fish oil. He estimates that he’s taking around 2 grams of EPA and 1.5 grams of DHA.
EZ Melts Dissolvable Vitamin B6 50 mg, Sugar-Free
In Peter’s 2023 video on supplements, he notes taking 50 mg of vitamin B6 3x per week.
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