Books from Lena Headey

When Things Fall Apart

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically, while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves movingtowardpainful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible. Included in the book are: • Ways to use painful emotions to cultivate wisdom, compassion, and courage • Methods of communicating that lead to openness and true intimacy with others • Practices for reversing negative habitual patterns • Techniques for working with chaotic situations • Tools for cultivating compassionate, energetic social action
Lena Headey
Actress
What is your favourite book? When Things Fall Apart: Heart Advice For Difficult Times by Pema Chödrön.
Books from Lena Headey

Mr. Silly

Mr Silly is the silliest person you will ever meet. He lives in Nonsenseland, which, as you can imagine, is full of silliness. For example, the pigs don't say 'Oink!' They say 'Moo!' How silly.
Lena Headey
Actress
I just saw my bedside table ... At this point I shall admit I've read Mr silly... And I'd chew you ...
Books from Lena Headey

H Is for Hawk

New York Times Bestseller: This account of adopting and raising a vicious bird of prey while grieving a father’s death is “a soaring wonder of a book” (The Boston Globe).One of the New York Times Book Review’s 10 Best Books of the YearOne of Slate’s 50 Best Nonfiction Books of the Last 25 YearsTime’s #1 Nonfiction Book of the Year An instant classic and award-winning sensation, Helen Macdonald’s story of adopting and raising one of nature’s most vicious predators has soared into the hearts of millions of readers worldwide. Fierce and feral, her goshawk Mabel’s temperament mirrors Helen’s own state of grief after her father’s death, and together raptor and human “discover the pain and beauty of being alive” (People). H Is for Hawk is a genre-defying debut from a unique and transcendent voice. “Her prose glows and burns.” —The Wall Street Journal “An elegantly written amalgam of nature writing, personal memoir, literary portrait, and an examination of bereavement.” —The Washington Post “Breathtaking . . . Macdonald renders an indelible impression of a raptor’s fierce essence—and her own—with words that mimic feathers, so impossibly pretty we don’t notice their astonishing engineering.” —The New York Times Book Review Named a Best Book of the Year by NPR, O, The Oprah Magazine, Vogue, Vanity Fair, Washington Post, Boston Globe, Chicago Tribune, Seattle Times, San Francisco Chronicle, Miami Herald, St. Louis Post Dispatch, Minneapolis Star Tribune, Library Journal, Publishers Weekly, Kirkus Reviews, Slate, Shelf Awareness, Book Riot
Lena Headey
Actress
Go read this. Don't steal it. Buy it and read it.
Books from Lena Headey

The Outrun

THE SUNDAY TIMES TOP TEN BESTSELLER WINNER OF THE 2016 WAINWRIGHT PRIZE SHORTLISTED FOR THE 2017 ONDAATJE PRIZE SHORTLISTED FOR THE 2016 WELLCOME PRIZE At the age of thirty, Amy Liptrot finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life. As she spends her mornings swimming in the bracingly cold sea, her days tracking Orkney's wildlife, and her nights searching the sky for the Merry Dancers, Amy discovers how the wild can restore life and renew hope.
Lena Headey
Actress
I'm not in LA with my glorious cohorts .. After a day of sandpits, entertaining my tiny bosses every whim ... I'm reading this ..