"Did you fall down, hit your head and think you woke up in the 1950's?"

As a redhead, I feel as though it's my duty to share this. Seeing what sunscreen *actually* does to your skin is really, really cool. But sunscreen is more than that. It's a critical line of defense for avoiding skin cancer, which currently has more cases every year than breast, prostate, lung, and colon cancers — combined*. So let's lather up, people!

Clarisonic New Mia Smart Skincare set, White: Premium Beauty

For mess-free, daily sun protection, use the Neutrogena® Ultra Sheer® Face & Body Sunscreen Stick Broad Spectrum SPF 70. With Helioplex® Technology.

Dr Teal's Epsom Salt Soaking Solution, Soothe & Sleep, Lavender, 3lbs

Klorane Dry Shampoo with Oat Milk, 1 oz

Mason Pearson Handy Bristle Hair Brush

A soft, warm oriental scent. Our perfume oils are concentrated fragrances that have a longer lasting scent compared to EDT’s and EDP’s. May be worn alone or combined to create a unique signature fragrance.

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". Pilates developed in the aftermath of the late 19th century physical culture of exercising in order to alleviate ill health. There is however only limited evidence to support the use of Pilates to alleviate things like lower back pain. Evidence from studies show that while Pilates improves balance, it has not been shown to be an effective treatment for any medical condition other than evidence that regular Pilates sessions can help muscle conditioning in healthy adults, when compared to doing no exercise.