Joe Rogan's 36 Super Supplements - Full Updated List
Joe Rogan
Supplements Joe Rogan uses: 36 supplements, vitamins, micro elements, nutrients and nootropics to improve athletic performance and recovery as well as to boost cognitive function.
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ONNIT Alpha Brain (90ct)
Cognitive Enhancers:
Nootropics – Alpha Brain + Lion’s Mane Mushroom + New Mood + TruBrain Nootropic Drink
Four Sigmatic Lion's Mane Mushroom Elixir - USDA Organic Lions Mane Mushroom Powder - Memory, Focus, Creativity - Vegan, Paleo - 20 Count, Think w/ Lion's Mane
Cognitive Enhancers:
Nootropics – Alpha Brain + Lion’s Mane Mushroom + New Mood + TruBrain Nootropic Drink
Onnit Shroom Tech Sport: Clinically Studied Preworkout Supplement with Cordyceps Mushroom (84ct)
Joe Rogan takes Onnit Shroom TECH Sport about an hour before working out. The key ingredient in Shroom TECH Sport is cordyceps mushroom extract. Cordyceps provides energy and improved oxygen utilization allowing Rogan to push himself harder in the gym.
"It's rare when you find something that works so good that is not a stimulant!"
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TruBrain Nootropic Drinks - Box of 20
TruBrain is the third nootropic that Joe Rogan mentioned in JRE #1234 with David Sinclair. It is a nootropic drink that comes packaged in 1oz liquid shots. TruBrain was designed to boost mental output by improving memory and focus.
Onnit Spirulina and Chlorella: Nutrient Rich Greens Supplement (80ct)
Another supplement that Joe Rogan has been taking for a long time is the superfood combination of spirulina and chlorella. Spirulina and chlorella are freshwater algae that are grown sustainably, converted to powder and placed in capsules or pressed into tablets. They provide a complete protein and are rich in vitamins, minerals and chlorophyll.
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Onnit Total Gut Health: Daily Prebiotic, Probiotic, and Digestive Enzyme Packets
When he’s on the road, he brings Onnit Total Gut Health to make sure he’s getting probiotics. Total Gut Health also contains prebiotics which are non-digestible fibers that feed the beneficial bacteria in the gut.
Athletic Greens Ultimate Daily
I take Athletic greens, it's a sponsor, they have great athletic food supplements, I'm doing an ad for them right now. One scoop has 12 servings of fruits and vegetables in terms of the amount of antioxidants
Onnit Protein Bites (Chocolate Coconut Cashew)
These coconut cashew and dark chocolate protein bites from @onnit are legit as fuck.
Twinlab, Stress B-Complex Caps with Vitamin C, 100 Capsules
I take this Vitamin D3 and this B-stress complex"
Solgar Vitamin D3 (Cholecalciferol) 125 mcg
"I take this Vitamin D3 and this B-stress complex"
Carlson The Very Finest Fish Oil, Lemon
"I take Carlson's. - Yeah, that's what I take, but I take three tablespoons, so I though that was a lot"
Pure Encapsulations - Athletic Pure Pack
"I found that those in powder forms are absorbed better in the body and I take the pack. I take Athletic Pure Pack"