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Joaquin Phoenix
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Joaquin Phoenix
Actor
@joaquin-phoenix/fans.page
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Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and cardiovascular) and other effects.
Joaquin Phoenix
Actor
When he’s not working his daily routine consists of answering emails, ‘‘chilling’’ with his dog, meditating, taking a karate class, eating lunch, reading scripts and dinner — but for most of last year he’d been on location.
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