Dana Perino

Dana Perino

TV Host
@dana-perino/fans.page
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This page is not official or personal. It was created by enthusiasts specially for fans. Subscribe and stay tuned. Profile pic credit: Gage Skidmore

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Sports

Sports from Dana Perino

Pilates

Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named.
Dana Perino
TV Host
Ready for my 60-minute Pilates FaceTime appointment with Kate Helgerson of Equinox, followed by a 30-minute intervals and arms Peloton ride.
Sports from Dana Perino

Stretching

Stretching is a type of exercise that boosts flexibility and mobility by lengthening the muscles, either by extending them or with movement.
Dana Perino
TV Host
After, I dedicate 10 minutes to foam rolling and stretching.