Brazilian jiu-jitsu
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Brazilian jiu-jitsu

Updated: 30 Sep 2021
Brazilian jiu-jitsu
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Wikipedia
Wikipedia
Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting (ne-waza) and submission holds. It focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
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She avoids junk food, exercises daily, practices yoga and meditation, practices Brazilian Jiu-Jitsu and other forms of martial arts.
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