HIIT Workout
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HIIT Workout

Updated: 24 Jul 2020
HIIT Workout
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menshealth.com
Athlete
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61 FLIISTs
17 days ago
On the pitch, the focus is on high-intensity drills that reflect match situations. "We do a lot of sprinting drills in training and they can be incorporated into your workout whether you are in the gym or outdoors," Ronaldo says. "Try and add it to every workout you do."