Cardio Exercises
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Cardio Exercises

Updated: 7 Sep 2020
Cardio Exercises
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healthline.com
Athlete
15 followers
61 FLIISTs
over 3 years ago
When in the gym, Ronaldo's main workout is split between cardiovascular training - such as running and rowing - and weights. "Mix it up," Ronaldo advises - as well as keeping things interesting, it's important to ensure all areas of the body are targeted and exercises improve both strength and stamina.
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