Sports from Zoë Kravitz

Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
Zoë Kravitz
Actress, Musician
And I do stretches and sit-ups at home, like leg exercises and stuff. I've worked with a lot of trainers over the years for shows and films, so I know enough about fitness to do things on my own at this point.