Rashida Jones

Rashida Jones

Actress, Producer
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Practice

Practice from Rashida Jones

Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering.
Rashida Jones
Actress, Producer
To stay in shape, my on-the-go fitness regime is . . . I went to the Life Centre for some yoga classes this time, which was really nice. I’d never taken yoga in London before.