She also loves hiking with her sister. "We try to do a different one each weekend," she says.

I've always loved sports. I'd started figure skating when I was four years old, competing regionally until I was 18. Figure skating and living that lifestyle really taught me how to be in tune with my body and physicality. It gives you a command of your body and a confidence.

McAdams is passionate about yoga. "I'm going to sound like a typical actor, but I love, love, love yoga," she says. "That's daily for me! I love kundalini yoga. I get a lot out of doing that in the morning. It gets my mind and body in gear. That's been a fixture in my life for a number of years now. When I want to break a sweat I'm also into high- intensity interval training. I really enjoy it."