Sports
Ball slams
Ball slams are a simple yet challenging full-body workout designed to build core strength and improve cardio.
John Krasinski
Actor
Krasinski did Tabata training for exercise, including kettlebell swings and ball slams.
Kettlebell swings
Kettlebell swings are high-intensity, low-impact exercises that work the muscles of your upper and lower body, and your midsection.
John Krasinski
Actor
Krasinski did Tabata training for exercise, including kettlebell swings and ball slams.
Tabata
Tabata is a style of high-intensity interval training (HIIT) that involves 20 seconds of exercise at your maximum effort, followed by 10 seconds
John Krasinski
Actor
Krasinski did Tabata training for exercise.
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