In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times. A modern-day spiritual classic, The Art of Joyful Living has given guidance and inspiration to countless seekers on the spiritual path. The straightforward yet profound wisdom found within is a distillation of knowledge garnered from countless masters and adepts of the Himalayan Tradition, made available and relatable to the modern-day student of yoga.In this transformative book on how to live joyfully, you will learn how to: Remove negative habit patternsWork through intense emotionsDevelop strength and willpowerListen to your intuitionNurture spirituality in loving relationshipsFind inner wisdomCreate an authentic meditation practiceGive yourself the simple gift of discovering the joy that lies within you. Purchase your copy of The Art of Joyful Living today

'We have a responsibility, every one of us' David Attenborough Around 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine mammals.By 2050 there could be more plastic in the ocean than fish by weight.Plastic pollution is the environmental scourge of our age, but how can YOU make a difference? This accessible guide, written by the campaigner at the forefront of the anti-plastic movement, will help you make the small changes that make a big difference, from buying a reusable coffee cup to running a clean-up at your local park or beach. Tips on giving up plastic include:· Washing your clothes within a wash bag to catch plastic microfibers (the cause of 30% of plastic pollution in the ocean)· Replacing your regular shampoo with bar shampoo· How to lobby your supermarket to remove unnecessary packaging · How to throw a plastic-free birthday party· How to convince others to join you in giving up plasticPlastic is not going away without a fight. We need a movement made up of billions of individual acts, bringing people together from all backgrounds and all cultures, the ripples of which will be felt from the smallest village to the tallest skyscrapers. This is a call to arms - to join forces across the world and to end our dependence on plastic. #BreakFreeFromPlasticPlastic is not going away without a fight. We need a movement made up of billions of individual acts, bringing people together from all backgrounds and all cultures, the ripples of which will be felt from the smallest village to the tallest skyscrapers.'Plastic waste is one of the greatest environmental challenges facing the world' Theresa May

Outline is a novel in ten conversations. Spare and lucid, it follows a novelist teaching a course in creative writing over an oppressively hot summer in Athens. She leads her student in storytelling exercises. She meets other writers for dinner. She goes swimming in the Ionian Sea with her seatmate from the place. The people she encounters speak volubly about themselves, their fantasies, anxieties, pet theories, regrets, and longings. And through these disclosures, a portrait of the narrator is drawn by contrast, a portrait of a woman learning to face great a great loss.Outline is the first book in a short and yet epic cycle - a masterful trilogy which will be remembered as one of the most significant achievements of our times.

'Among the hottest books of this blazing summer' (Daily Telegraph): a bold, lushly written novel that will compel and disquiet in equal measureA BOOK OF THE YEAR 2018 - CHOSEN BY THE OBSERVER, NEW STATESMAN AND SPECTATORIt is the 1970s and Ralph, an up-and-coming composer, is visiting Edmund Greenslay at his riverside home in Putney to discuss a collaboration. Through the house's colourful rooms and unruly garden flits nine-year-old Daphne – dark, teasing, slippery as mercury, more sprite than boy or girl. From the moment their worlds collide, Ralph is consumed by an obsession to make Daphne his.But Ralph is twenty-five and Daphne is only a child, and even in the bohemian abandon of 1970s London their fast-burgeoning relationship must be kept a secret. It is not until years later that Daphne is forced to confrontthe truth of her own childhood – and an act of violence that has lain hidden for decades.Putney is a bold, thought-provoking novel about the moral lines we tread, the stories we tell ourselves and the memories that play themselves out again and again, like snatches of song.