Sports from Gordon Ramsay

Triathlon

A triathlon is a multisport race with three continuous and sequential endurance races. The word is of Greek origin, from τρεῖς or treis (three) and ἆθλος or athlos (competition). While variations of the sport exist, the most common form includes swimming, cycling, and running over various distances. Triathletes compete for fastest overall course completion, including timed transitions between the three races. Transition areas vary in size depending on the number of participants expected. In addition, these areas provide a social headquarters before the race. The nature of the sport focuses on persistent and often periodized training in each of the three disciplines, as well as combination workouts and general strength conditioning.
Gordon Ramsay
Chef, TV Host, Restaurateur
Everybody has different ways of decompressing. I enjoy going for long bike rides or going for a run. Eventually I got into marathons, then triathlons, and now -- Ironmans!
Sports from Gordon Ramsay

Marathon

The marathon is a long-distance race with an official distance of 42.195 kilometres (approximately 26 miles 385 yards), usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides, a messenger from the Battle of Marathon to Athens, who reported the victory. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. The marathon was one of the original modern Olympic events in 1896, though the distance did not become standardized until 1921. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants.
Gordon Ramsay
Chef, TV Host, Restaurateur
- You seem pretty tough physically. You ran 10 marathons in 10 years, ending in 2009. What's the attraction? - Everybody has different ways of decompressing. I enjoy going for long bike rides or going for a run. Eventually I got into marathons, then triathlons, and now -- Ironmans!