Cristiano Ronaldo's Abs Workout for the Coolest Six-pack Part 1
Cristiano Ronaldo
This is a workout Cristiano does to maintain his fit physique. It was developed by Joaquin Juan, who is Cristiano's trainer and also made a sport app with Nike.
See all
0
likes
Bicycle Crunch
1 Set30 SEC. Reps0 sec. RestComplete with straight legs, lowering one at a time as you crunch.
Forearm Plank with Alternating Leg Raise
1 Set40 SEC. Reps0 sec. Rest
Bicycle Crunch
1 Set30 SEC. Reps0 sec. RestComplete with straight legs, lowering one at a time as you crunch.
Share
