Books from Carla Gugino

The Piper Protocol

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.Tracy Piper is the go-to guru that A-list celebrities—including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert—Hollywood’s best-kept secret—can turn you into one of the “beautiful people.” Tracy’s cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning.Tracy’s structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It’s not entirely vegan. It’s not entirely raw. But it’s very specific, and it works. In The Piper Protocol, she takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will help you lose up to 25 pounds and start you on the path to a new life.Including step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous.
Carla Gugino
Actress
@thepipercenter Tracy's great book on #wellness just came out! This woman knows her stuff!
Books from Carla Gugino

Shaker

Meet Roy Cooper, stoic, unassuming “errand runner” for various New York criminals. Roy arrives in Los Angeles to shoot a man named Martin Shine a week after a powerful earthquake has knocked out cell service, buckled the freeways, and thrown L.A. into chaos. Roy doesn’t know who Shine is or why he has to die, but he does his job and does it well. Except for one thing: after the hit, Roy can’t find where he parked his car. Wandering the streets of North Hollywood, he stumbles upon a jogger getting mugged and beaten by four young gangbangers. Despite his attempt to simply put his head down and walk away, Roy winds up in the middle of another killing. Things get more complicated when the murdered jogger turns out to be a controversial mayoral candidate. Roy himself is shot twice, hospitalized in critical condition, and mistaken for a hero when a local resident leaks a video that goes viral. Now meet the rest of the cast of characters, including Kelly Maguire, a disgraced LAPD detective with an anger management problem and strange feelings about L.A.’s newest hero; Science, the teenage gangbanger/shooter, who needs to keep Roy quiet about what he’s seen; Mayor Miguel Santiago, who finds himself facing accusations that he’s just had his opponent whacked; Albert Budin, Roy’s onetime mentor and one of the scariest, creepiest characters in recent crime fiction; and myriad criminals, politicians, and cops who all need Roy to disappear—preferably forever. Finally, meet Scott Frank, who has created not just one of the most entertaining novels of the year but also one of the most surprising. This first novel is fun and funny as well as moving and textured, nuanced and powerful. Shaker is the debut work of fiction by a major new storyteller.
Carla Gugino
Actress
Reading #Shaker. First novel by @scottfrank So damn good! I'M IN. Amazing screenwriter and clearly now novelist.
Books from Carla Gugino

Congo Stories

From the author of the New York Times bestselling and award-winning Not on Our Watch, John Prendergast co-writes a compelling book with Fidel Bafilemba--with stunning photographs by Ryan Gosling--revealing the way in which the people and resources of the Democratic Republic of Congo have been used throughout the last five centuries to build, develop, advance, and safeguard the United States and Europe. The book highlights the devastating price Congo has paid for that support. However, the way the world deals with Congo is finally changing, and the book tells the remarkable stories of those in Congo and the United States leading that transformation. The people of Congo are fighting back against a tidal wave of international exploitation and governmental oppression to make things better for their nation, their neighborhoods, and their families. They are risking their lives to resist and alter the deadly status quo. And now, finally, there are human rights movements led by young people in the United States and Europe building solidarity with Congolese change-makers in support of dignity, justice, and equality for the Congolese people. As a result, the way the world deal with Congo is finally changing. Fidel Bafilemba, Ryan Gosling, and John Prendergast traveled to Congo to document some of the stories not only of the Congolese upstanders who are building a better future for their country but also of young Congolese people overcoming enormous odds just to go to school and help take care of their families. Through Gosling's photographs of Congolese daily life, Bafilemba's profiles of heroic Congolese activists, and Prendergast's narratives of the extraordinary history and evolving social movements that directly link Congo with the United States and Europe, Congo Stories provides windows into the history, the people, the challenges, the possibilities, and the movements that could change the course of Congo's destiny. Chosen by Amazon as the Best Book of the Month for December 2018 in Biographies & Memoirs, History, and Nonfiction. Featuring the life story of Dr. Denis Mukwege, winner of the 2018 Nobel Peace Prize
Carla Gugino
Actress
John Prendergast and @FidelBaf have released a book #congostories with photos by @RyanGosling Eye opening and powerful.