Ali Wong

Ali Wong

Actor
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Practice

Practice from Ali Wong

Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering.
Ali Wong
Actor
I do yoga and hike now, but when I was finally able to run three months after I gave birth for the second time, I would run for miles in Stanley Park in Vancouver.