Meditation
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Meditation

Updated: 2 Jul 2021
Meditation
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Wikipedia
Wikipedia
Meditation is practiced in numerous religious traditions. The earliest records of meditation (dhyana) are found in the ancient Hindu texts known as the Vedas, and meditation plays a salient role in the contemplative repertoire of Hinduism and Buddhism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health.
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over 3 years ago
Lately, meditation has become a really helpful practice for me
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