Hot yoga
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Hot yoga

Updated: 7 Sep 2020
Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where yoga originated. Bikram Choudhury has suggested that the heated environment of Bikram Yoga helps to prepare the body for movement and to "remove impurities".
Actress
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over 4 years ago
The actress — who mixes strength training and hot yoga to stay in shape — says fitness is an important part of feeling her best.
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