Specifically designed for sleeping on one side. Our neck pillow, which is also meant to be used as a side sleeping pillow, will relieve pressure and ear strain. Look no further for the ideal sleeping cushion with ear holes to ease pressure all night long. This side sleeper pillow has a wide range of adjustments. Use the height inserts to tilt the neck support cushion to your favorite position. The pillows have a soft, machine-washable rayon cover made from bamboo. Great for CPAP users as well. Memory foam filling ensures that the pillow will keep its shape no matter how much you move during your sleep. The memory foam also alleviates any neck or back pain. The contour of this pillow provides support for the neck and head, so if you suffer from jaw or TMJ discomfort, this is a great choice. Technical Features: 1. 88% Rayon Derived from Bamboo 2. Memory foam filling 3. Adjustable height inserts PROS🟢 Ear pain and ear pressure relief Safe, tested, & allergy-resistant Reduces a facial pressure CONS🔴 A bit too soft