For more than fifty years, Douglas Harding has been sharing with people around the world a unique method for rediscovering the most obvious aspect of ourselves: the truth of our fundamental identity. In this informal talk from his home in England, Douglas stimulates his audience to find out the nature of their own reality, using a variety of "experiments"--simple deep-awareness exercises that lead one to the center of harmony and peace; the very nature of our real being. Practicing the principles in On Having No Head can bring us to see "who" we really are, in the truest sense of the term.