Diet for a Small Planet - Frances Moore Lappe
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Diet for a Small Planet

Updated: 15 Jul 2021
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features:• simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
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In that first year at Reed, Jobs also read "Diet for a Small Planet," a book about protein-rich vegetarianism that went on to sell 3 million copies. It was a breakthrough. "That's when I pretty much swore off meat for good," Jobs told Isaacson.
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