Спорт від Емма  Стоун

Плавання

Swimming is the self-propulsion of a person through water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern Summer Olympics.
Емма Стоун
Акторка
Я не люблю займатися з гантелями і не люблю бігати, тому що це шкідливо для колін, але я люблю плавати, тому що це дуже розслабляє і заспокоює. Я намагаюся їсти здорову їжу, достатньо спати і плавати, коли можу. Це мій фітнес-режим.