I love Dear Evan Hanson and I would love to do a song from that as well — and I’m literally doing all those workshops now, deciding what all the material is going to be.

If you had to just take the desert island test and you could only take a handful of exercises or X, Y, and Z with you, does anything come to mind? Hugh Jackman: Rowing machine. Definitely. Tim Ferriss: Rowing machine. Hugh Jackman: A rower. There’s a reason the rower’s usually empty at the gym—because it’s difficult. And a lot of people want to say it and feel they’ve worked out, and they want to get a sweat, but they don’t necessarily…

Anyway, so we wake up whatever time we’ve got to get up, I go down, I make a cup of coffee for me, a cup of tea for Deb. We come back up, I have a cold shower first—another thing I learned from you, from your 4-Hour Body book when I was getting ready for Wolverine, the old cold bath. So I have a cold shower every morning.

It’s no secret that I meditate every day. It’s changed my life.