Бестселлер по версии издания New York Times. В самой амбициозной однотомной американской истории за последние десятилетия, удостоенная наград историк и нью-йоркская писательница Джилл Лепор предлагает подробный отчет о происхождении и росте расколотой нации. Это давно необходимый анализ о красоте и трагедии американской истории. Написанное в элегической прозе, новаторское расследование Лепор ставит истину - преданность фактам, доказательствам и уликам - в центр истории нации. Американский эксперимент опирается на три идеи - "истины", - называл их Джефферсон, - политическое равенство, права человека и суверенитет народа.

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer’s, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.

A systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations.Growth has been both an unspoken and an explicit aim of our individual and collective striving. It governs the lives of microorganisms and galaxies; it shapes the capabilities of our extraordinarily large brains and the fortunes of our economies. Growth is manifested in annual increments of continental crust, a rising gross domestic product, a child's growth chart, the spread of cancerous cells. In this magisterial book, Vaclav Smil offers systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations. Smil takes readers from bacterial invasions through animal metabolisms to megacities and the global economy. He begins with organisms whose mature sizes range from microscopic to enormous, looking at disease-causing microbes, the cultivation of staple crops, and human growth from infancy to adulthood. He examines the growth of energy conversions and man-made objects that enable economic activities--developments that have been essential to civilization. Finally, he looks at growth in complex systems, beginning with the growth of human populations and proceeding to the growth of cities. He considers the challenges of tracing the growth of empires and civilizations, explaining that we can chart the growth of organisms across individual and evolutionary time, but that the progress of societies and economies, not so linear, encompasses both decline and renewal. The trajectory of modern civilization, driven by competing imperatives of material growth and biospheric limits, Smil tells us, remains uncertain.

Молодожены Селестия и Рой — настоящее воплощение американской мечты. Он — молодой управленец на пороге блестящей карьеры, она — подающая надежды талантливая художница. Но, не успев испытать всех маленьких радостей и горестей совместной жизни, молодая пара сталкивается с испытаниями, предугадать которые было невозможно. Рой арестован и приговорен к двенадцати годам за преступление, которого он не совершал. Селестия, несмотря на свой сильный и независимый характер, опустошена. Она вступает в отношения с Андре, ее другом детства и шафером на ее свадьбе. Она требует от мужа развода, понимая, что не сможет любить его как раньше. Внезапно через пять лет приговор Роя отменяют, и он возвращается в Атланту, готовый возобновить отношения с женой. "Брак по-американски" — пронзительная история любви и жизни людей, одновременно связанных и разделенных силами, которые они не могут контролировать.

План того, как родители могут перестать беспокоиться о будущем своих детей и начать помогать им к нему готовиться , от соучредителя и генерального директора одной из самых инновационных американских сетей государственных школ.