Libros de Selena Gomez

The Sunshine Mind

The Sunshine Mind is your guide to finding hope and joy in every day and embracing the beautiful person God made you to be.As modern women living and working in LA, Tanya Rad and Raquelle Stevens know what it's like to feel overwhelmed by trying to keep up, develop real relationships, pursue life passions, and hear from God at the same time.Real, honest, and shared from personal experience, Tanya and Raquelle wrote The Sunshine Mind with today's woman on their hearts. Each of the 100 inspiring readings offers faith, hope, strength, and peace to encourage you to become the beautiful person God made you to be.Through short encouraging readings on how to become less obsessed with perfection, seek validation from God rather than others, see negative circumstances as new opportunities, and more, you'll learn to . . .Respond with faith to the stress and anxiety that life bringsEmbrace the truth to help you handle the pressure to "measure up"Live free from worry in simple and practical waysReflect on God's plan for you and embrace his perfect love for you--just the way you areShare God's love and joy with the people around you Leave anxiety and stress behind, find a better way to conquer your struggles, and create a life of peace and joy with The Sunshine Mind.
Selena Gomez
Actriz, Blogger, Música
This woman has changed my life and now her words can be shared with the world and hopefully help others! Along side the sweetest @tanyarad ! SO proud of you @raquellestevens -you are my forever therapist, friend and family. Love you angel
Libros de Selena Gomez

Building a Life Worth Living

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.“This book is a victory on both sides of the page.”—Gloria Steinem“Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.” Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, "You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking."Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work—and how, using her life skills and techniques, people can build lives worth living.
Selena Gomez
Actriz, Blogger, Música
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.“This book is a victory on both sides of the page.”—Gloria Steinem“Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.” Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, "You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking."Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work—and how, using her life skills and techniques, people can build lives worth living.
Libros recomendado por Selena Gomez
3 libros

3 Lecturas Favoritas de Selena Gomez

Selena Gomez compartió 3 libros que está leyendo actualmente.
Selena Gomez
Actriz, Blogger, Música
Selena Gomez compartió 3 libros que está leyendo actualmente.
Libros de Selena Gomez

Un Corazón Como el de Dios

We all go through times when we feel insignificant or times when we feel certain that we have experienced a degree of failure from which there is no return. This is not a reality we experience alone, but is one that a man after God's heart experienced as well. From shepherd, to refugee, to king of Israel, David exhibited the purest virtues and the most heinous sinfulness, but through it all his relationship with the Lord continued to grow.A Heart Like His looks at this bond of mutual love and admiration between a man who was not unlike any of us and the one true God who is all good and all powerful. Beth Moore walks us through an exploration of David's incredible life, drawing spiritual insights from a man who boldly fulfilled his divine destiny not merely by what he did, but who he loved and served. Bringing lessons from David's life to bear on your own, this picture of a man who loved and followed God will help you to serve with a heart focused on Him no matter the circumstance.Available here for the first time in trade paper, this new edition also features an excerpt from Moore's David: Seeking a Heart Like His Bible study.
Selena Gomez
Actriz, Blogger, Música
-¿Hay algún libro que hayas leído últimamente y que te haya parecido especialmente significativo? -"Un Corazón Como el de Dios".
Libros de Selena Gomez

Una Vida con Propósito

The New York Times #1 bestselling book by Pastor Rick Warren that helps you understand the purpose of your life. As one of the best-selling nonfiction books in history, with more than 34 million copies sold, and more than 70 translations available, The Purpose Driven Life is far more than just a book; it's the roadmap for your spiritual journey. A journey that will transform your life."Movie stars and political leaders aren't the only ones turning to Rick Warren for spiritual guidance. Millions of people - from NBA and LPGA players to corporate executives to high school students to prison inmates - meet regularly to discuss The Purpose Driven Life.”-TimeIn The Purpose Driven Life you'll find the answers to three of life's most important questions:The Question of Existence: Why am I alive?The Question of Significance: Does my life matter?The Question of Purpose: What on earth am I here for?Living out the purpose you were created for moves you beyond survival or success to a life of significance - the life you were meant to live.You will discover the five benefits of knowing your purpose:It will explain the meaning of your life.It will simplify your life.It will focus your life.It will increase your motivation.It will prepare you for eternity.The Purpose Driven Life is designed to be read in 42 short chapters that will inspire you to stop and realize how God uniquely designed you for a purpose only you can fulfill. It also includes links to 3-minute video introductions to each chapter and a 30 to 40-minute audio Bible study message for each chapter. There are also appendixes including questions for further study and additional resources.Before you were born, God already planned your life. God longs for you to discover the life he created you to live - here on earth, and forever in eternity. Let The Purpose Driven Life show you how.The Purpose Driven Life is available in audio book, ebook, softcover, and hardcover editions. Also available: The Purpose Driven Life video study and study guide, journal, devotional, book for kids, book for churches, Spanish edition, Large Print edition, and more.
Selena Gomez
Actriz, Blogger, Música
Lecturas obligatorias: “On Becoming Fearless” de Arianna Huffington y “Una Vida con Propósito” de Rick Warren.
Libros de Selena Gomez

On Becoming Fearless...in Love, Work, and Life

Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her -- How attractive am I? Do people like me? Do I dare speak up? -- Arianna Huffington was compelled to look at the subject and impact of fear. In stories drawn from her own experiences and with contributions from Nora Ephron, Diane Keaton and many others, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear.Her book shows us how to become bold from the inside out: from feeling comfortable in our own skin, to getting what we want in love and at work, to changing the world.
Selena Gomez
Actriz, Blogger, Música
Lecturas obligatorias: “On Becoming Fearless” de Arianna Huffington y “Una Vida con Propósito” de Rick Warren.