What Demi Lovato Eats in a Day - 7 Typical Healthy Meals
Demi Lovato
Demi Lovato spends a lot of time in a gym and loves her food healthy and delicious without compromises! Take a look at her favorite healthy food.
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One Pan Lemon Garlic Salmon and Asparagus
7PM: Salmon with asparagus'I exercise six days a week with a day of rest. It sounds like a lot, but it really helps my mood – I feel great when I work out.'One element of my regime is doing cardio five times a week: alternating running and brisk walks at an incline on the treadmill and spinning.'
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Turkey Chili With Brown Rice
1:30PM: Turkey chilli with Spanish brown rice and spinach
Chicken Tostada Recipe
11AM: Chicken tostada on corn tortilla with lettuce
Roasted Pork Loin with Green Beans
6PM: Pork tenderloin with green beans
Stir-fried chicken with broccoli & brown rice
2PM: Chicken stir-fry with brown rice and spinach
Turkey Lettuce Wraps
11AM: Turkey lettuce wrap with sweet potato
Egg White and Oatmeal Protein Pancakes
6AM: Oatmeal and egg-white pancake with applesauce and fruit
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