My therapy is listening to songs from the early 2000s. I actually have a playlist I found on Spotify: “Shut Up and Drive,” Rihanna; “My Humps,” Black Eyed Peas; “Fergalicious,” [Fergie]; “Complicated,” Avril Lavigne. Whenever I feel anxious or want to make myself happy, I just put that on and I sing at the top of my lungs. I’m obsessed with songs from my childhood. It just makes life feel simple and fun.