In the summer of 2020, the U.S. commemorated Independence Day amid nationwide protests for racial justice and systemic reforms in the wake of George Floyd’s death. That June, we asked five young descendants of Frederick Douglass to read and respond to excerpts of his famous speech, “What to the Slave is the Fourth of July?”.

New Zealand

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.