Rowing
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Rowing

Updated: 7 Sep 2020
]] Rowing is the act of propelling a boat using the motion of oars in the water by displacing water to propel the boat forward. Rowing and paddling are similar but the difference is that rowing requires oars to have a mechanical connection with the boat, while paddles (used for paddling) are hand-held and have no mechanical connection. This article focuses on the general types of rowing, such as the recreation and the transport rather than the sport of competitive rowing which is a specialized case of racing using strictly regulated equipment and a highly refined technique.
Musician
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over 3 years ago
For cardio, Stefani elects to do movements that use her whole body to "burn extra calories in less time" like rowing, fast-paced cycling, and jump roping.
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