Cardio Exercises
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Cardio Exercises

Updated: 7 Sep 2020
Musician
16 followers
53 FLIISTs
over 3 years ago
Stefani works out at least four times a week, for 60-75 minutes per session, according to Shape. Stefani's former personal trainer Mike Heatlie suggests that circuit training and high-intensity weight training combined with cardiovascular training is how Stefani maintains her coveted physique.
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